The Body Project
4-Week Series, 10-11 AM
January 6, 13, 20, 27
Location: Ironworks Branch
Do you like what you see in the mirror?
If you don’t, you’re not alone. Studies show up to 91% of American women suffer from body dissatisfaction.
The Body Project is a four-session group aimed at helping women of all ages, shapes, and sizes feel better about their bodies. This program has been found to improve body satisfaction and help prevent food issues, and improve school, work and social functioning for hundreds of women across the US.
The classes, held in the Kerry Nutritional Education Center at the Ironworks Branch, consist of group discussion and activities, led by Kortney Karnok, Wellness Coach & Body Image Expert. Register online or at the front desk by Thursday, January 4th. Spots are limited to 8-12 women, 18 & older. Contact Kortney at Kortney@kortneykarnok.com for any questions.