While there is currently no known cure for Parkinson’s Disease (PD), the National Institutes of Health (NIH) recognizes exercise as a powerful, “medicine-like” intervention—cost-effective, low-risk, and highly beneficial. Research supported by the NIH shows that consistent physical activity, particularly aerobic exercise, can improve both motor and non-motor symptoms of PD and may even help slow disease progression.
This specialized cycling program offers adults living with PD in the Stateline community a safe, supportive, and welcoming environment to engage in regular exercise. Whether you are new to fitness or have years of experience, participants are guided through structured cycling routines designed to enhance strength, mobility, endurance, and overall well-being.
Through consistency, encouragement, and community connection, this program empowers individuals to take an active role in managing their condition and improving their quality of life.
Location: Roscoe YMCA
Days: Monday, Wednesday, Friday | 11:05am-11:45am
Cost: Free for members and non-members
Contact: For more information contact Erin, 815.623.5858, or email at: escott@statelineymca.org
REQUIRED Medical Screening Form VIEW THE FLYER
Program Requirements
- Be diagnosed with Idiopathic PD
- Complete and submit a signed consent form and medical clearance
- Agree to periodically monitor progress
- May not have cardiac or pulmonary disease, uncontrolled diabetes mellitus, uncontrolled hypertension or stroke, dementia or other medical conditions that are contraindicative to exercise.