Partners in healing the whole person.

12- week LIVESTRONG program starting soon. LIVESTRONG is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health

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Learn. Practice. Grow

Vinyasa 101 Workshops offered on January 22 and January 27.

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Meal Prep Series

Join us on this meal prep journey as we navigate entrees, snacks and healthy treats.

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“Mission Statement – To put Christian principles into practice through programs that build healthy spirit, mind and body for all.”