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Aquatic Conditioning

SUMMER SWIM CONDITIONING

(grades 4-12)

Don't lose momentum during the off-season; use the summer months to hone your skills! Join our summer swim conditioning program for grades 4-12 to "level up".

 

view flyer (English & espanol) sign-up

 


PRETEEN CLUB 

(Ages 8-16)

Not sure if your child is ready to join an area swim team? This is a great opportunity for your child to continue their development through group workouts led by an on-deck coach. Swimmers will get a glimpse of “swim team” environment while maintaining their swimming fitness level between seasons or for those who want a fun experience staying active and fit. (Prerequisite: Level 6 or instructor approval. Must have knowledge of the 4 competitive strokes)

 

What makes us unique?

Aquatic Conditioning helps to teach swimmers important life values and decision-making skills. This program stresses self-improvement while helping swimmers focus on the following:

 

  • Development of self-esteem
  • Development of lasting friendships
  • Development of a lifestyle of health and fitness
  • Development of discipline, cooperation and sportsmanship
  • Development of YMCA core values: caring, honesty, respect and responsibility.

When:  Monday & Wednesday evenings

Time: 6:30 pm - 7:30 pm

 

Session 7: March 3 - March 26

Session 8: March 31 - April 23

Session 9: April 28 - May 21

 

Questions? Contact Kim Waite, Director of Aquatics, E-mail: kwaite@statelineymca.org

 

DOWNLOAD SWIM LESSON GUIDE DOWNLOAD SWIM LESSON OVERVIEW