Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to create LIVESTRONG at the YMCA, a research based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body. Pre-registration is required.
Location: Ironworks Branch
Session: February 13th—May 3rd
Days: Tuesdays & Thursdays 1-2:15 PM | Tuesdays & Thursdays 6:00 — 7:15 PM
Contact: To participate in the Livestrong at the YMCA program contact Ashley Hoverson, Director of Healthy Living, firstname.lastname@example.org