Join us to improve your balance through participating in an evidence-based, adapted Tai Ji Quan program.
Benefits:
- Improve muscle strength, balance, flexibility, and mobility
- Reduce risk of falls
monday's and wednesday's
October 13, 2025 - March 25, 202611:00am-12:00pm
location:
Ironworks Branch
KF Multi-Purpose Room
This program is FREE to Stateline Family YMCA members. Not a member? Pay $20 for the full 24-week program!
Questions? Contact Erin at escott@statelineymca.org or 608-365-2261.
Sign-up