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Holistic Health Series

Sleep & Self Care

 

August 30, 2024

5:00pm-6:00pm

 

Join Cortnee and Juanita, certified personal trainers, for a serene journey into holistic self-care as we explore the soothing benefits of lavender. In this hands-on workshop, you'll learn to craft your own lavender-infused sleep masks and discover the art of creating a refreshing facial toner using natural ingredients. Come prepared to relax, engage, and leave feeling refreshed and empowered to take charge of your health. Mark your calendars, and we look forward to seeing you there!

 

Members: $10
Community: $15

 

 

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