Join us to improve your balance through participating in adapted Tai CHI program.
THIS SESSION IS FULL. STAY TUNED FOR FUTURE PROGRAM INFORMATION.
Benefits:
- Improve muscle strength, balance, flexibility, and mobility
- Reduce risk of falls
location:
Ironworks Branch
Small Multi-Purpose Room
This program is FREE to Stateline Family YMCA members.
Not a member? Pay $50 per month to join the fun!
Registration is required by April 24th, and is limited to 17 participants.
Questions? Contact Erin at escott@statelineymca.org or 608-365-2261.