Join us to improve your balance through participating in adapted Tai CHI program.
FALL SESSION IS FULL. KEEP YOUR EYES OUT FOR JANUARY DATES. EMAIL ERIN (BELOW) TO INQUIRE.
Benefits:
- Improve muscle strength, balance, flexibility, and mobility
- Reduce risk of falls
location:
Ironworks Branch
Small Multi-Purpose Room
This program is FREE to Stateline Family YMCA members.
Not a member? Pay $50 per month to join the fun!
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