Join us to improve your balance through participating in an evidence-based, adapted Tai Ji Quan program.
Benefits:
- Improve muscle strength, balance, flexibility, and mobility
- Reduce risk of falls
monday's and wednesday's
October 13, 2025 - March 25, 202611:00am-12:00pm
location:
Ironworks Branch
KF Multi-Purpose Room
This program is FREE to Stateline Family YMCA members.
Not a member? Pay $50 per month to join the fun!
Registration is required by October 1st, and is limited to 15 participants.
Questions? Contact Erin at escott@statelineymca.org or 608-365-2261.
Flyer (english) Flyer (español)
Sign-up
This program is an approved Arthritis-Appropriate Evidence Based Intervention.