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Vinyasa 101 Workshops

In this workshop Jessica Vogel and Heidi Eldred will take time to break down the basics of a Vinyasa yoga practice—and answering questions like, “what is Chatarunga?” They will also teach alternatives to Chatarunga and other poses in order to help you create a practice just right for your body.

Each workshop is limited to 15 people so sign up today! Register at the front desk, online at www.statelineymca.org or through our Stateline Family YMCA App!

Saturday, January 27th 1-3 PM with Jessica

Registration deadline: January 23rd

Click to register

Members: $7 | Community: $15